How to choose the right mattress topper
Because each person's specific situation is different, such as weight, height, weight and weight, and personal living habits, preferences, etc., people should choose a mattress topper based on their own specific conditions and the local climate and personal economic income conditions. . The most basic requirement is to keep the lumbar lordosis physiological and the body curve normal when lying on the back; when lying on the side, it is mainly to prevent the lumbar spine from bending and lateral bending.
What kind of mattress topper is best, it should start from the function of the mattress topper. The function of the mattress topper is to guarantee consumers a healthy and comfortable sleep. There are two standards for a good mattress topper: one is that the spine can stay straight and stretched no matter what sleeping position the person is in; the other is that the pressure is equal and the person can fully relax when lying on it. This involves the softness of the mattress topper.
The hardness of the mattress topper depends on the hardness of the liner spring. In addition to the necessary stiffness to support the spring, it should also have good resilience, so-called rigid and flexible. Too hard or too soft to rebound. The mattress topper is too hard, but the head, back, buttocks, and heels are under pressure. The other parts of the body are not completely settled. The spine is actually in a state of stiffness and tension, which not only fails to achieve the best rest. Effect, and sleeping on such a mattress topper for a long time can be detrimental to health. A mattress topper that is too soft will sag as soon as the person lays down, and the spine will be in a bent state for a long time, which will cause pressure on the internal organs for a long time, which is also bad for health and uncomfortable. Therefore, soft and hard mattress topperes should be used.
A good mattress topper can not only make people sleep comfortably, but it is also good for the body. In general, long-term incorrect sleeping positions, especially the use of poor mattress topperes, will cause spinal vertebral joint displacement, which will stimulate the spinal nerves, causing the nerve-controlled organs to gradually lose their normal functions. If the mattress topper is too hard, it will not only compress the back nerves of the human body, but also affect the normal blood circulation. Over time, it will also cause backache and sciatica.
Blocking of blood circulation due to compression will promote the aging of the human body, while the mattress topper is too soft and the body weight will not be supported by the balance, leaving sequelae such as bending over and humpback. Therefore, a good mattress topper is the most urgent need for people to protect the spine. So how can I buy a good mattress topper?
Don't just look at the color or price when buying a mattress topper. Choose a reputable brand to ensure after-sales related services. In fact, the most important thing is the quality of the mattress topper itself and the people who use the mattress topper. This will ensure the quality and comfort of the mattress topper you choose.
From the perspective of protecting the spine, it is recommended to consider a variety of spinal mattress topperes. There are currently two types of spinal mattress topperes, zoned spinal mattress topperes and sloped spinal mattress topperes, which can be extra long. Which one is more suitable for your situation.
